You’ve heard the saying, “You are what you eat.” Well the saying is true of your hair as well. Your hair is what you feed it. First let me say I’m not a natural hair expert, but I am an expert on food…and I happen to have natural hair. Continue Reading
Health
Buffalo Chicken Salad
On March 2nd we began a 30 day challenge by Fresh Express. The idea is to replace one meal a day with a salad. The salad swap encourages you to trade one meal for a salad that has the same flavors you crave with less calories.
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Pineapple Parfaits with Coconut Granola
Yogurt may not be new in your house, but we challenge you to increase your health benefits even more by “going Greek.” Greek yogurt is a delicious way to enjoy less sugar than regular yogurt, almost double the protein, and still a great source of calcium. Continue Reading
How Water can Improve your Sex Life
WARNING: CONTENTS UNDER PRESSURE!! We want to start off by saying it’s ‘Turned Up Tuesday’ and on the blog we will do just that. We are married, we turn up in the kitchen and the bedroom, and we want to encourage other married couples to experience their own ‘spicy love’. There is no shame in our game! So if your eyes are burning when you read these posts or you feel “some kinda way” come back and visit us TOMORROW! 
Now that we’ve gotten that out of the way…the bottom line is water can change your sex game! No really! Water! We will be the first to admit that water in the past has not been our drink of choice. We’ve tried it at different temperatures, adding fresh fruit to it, and nothing was working. One of our blog friends posted a water drinking challenge and we decided to join. Sometimes, it’s easier to do something like that when you have the support of others doing the same. Anyway, it really changed our minds about how we view water.
By incorporating water in ounces equivalent to our weight (daily) we noticed significant changes in our health. Not that we are unhealthy, we just noticed a difference in how we felt. So between our own personal discoveries and a little research this is what we’ve found. Making water a part of your daily regimen can take your sex life to another level.
Here’s How:
Water
1. Moisturizes the skin, leaving it smooth, supple, and oh so touchable!
2. Elevates energy levels. It causes you not to tire so quickly. Are you down for another round?
3. Lubricates joints and reduces pain in your joints. That new position you wanted to try? Water can help.
4. Improves blood flow to your extremities, making you more sensitive to a loving touch. It also can
improve erectile dysfunction because it improves circulation and blood flow to hubby’s umm…lower
extremities.
5. Regulates body temperature, and this is important because it gets…hot…steamy…you know? You know.
We don’t know if this changed your mind about water but it sure changed ours. Include it in your daily routines. It’s worth a shot! Be ‘chewsy’! ‘Chews’ health! ‘Chews’ strength! ‘Chews’ water for a better sex life with the one you love! Step your game up…your sex game.
M.W.A.H.,
Chewsy Lovers